The Unashamedly Human Podcast Episode 93The Unashamedly Human Podcast Episode 93
The Unashamedly Human Podcast
As we all self isolate in the comfort in our home…
41:19•13 Apr 2020
Breaking Free from Codependency and Narcissism with Del Adey-Jones
“Take care of yourself right now, you know, we're in unusual times, it's called, you know, a lot of enmeshed relationships.”
Feeling trapped in a toxic relationship? This episode of The Unashamedly Human Podcast is just what you need. Jacquie Forde sits down with Del Adey-Jones to tackle the tough topics of codependency and narcissism. Del, who has firsthand experience with these issues, shares her journey and offers practical advice on recognizing emotional abuse. She talks about the importance of self-care, setting boundaries, and tuning into your inner voice.
Del's insights are not just about survival but thriving with compassion and gentleness. The conversation also delves into the spiritual side of personal growth, making this episode a must-listen for anyone struggling with difficult relationships. Whether you're dealing with an abusive partner or trying to support someone who is, you'll find valuable guidance and hope here.
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