Sam P George

Gracewell Counselling And Insight Academy

Sam P George

  • The Warning Signs of Relapse, part- 2

The Warning Signs of Relapse, part- 2

Tuesday 28th April 2020

Learn to spot relapse warning signs and understand the role of HALT—hunger, anger, loneliness, tiredness—in staying sober with Sam P George.
11 minutes

About this podcast

Gracewell Counselling And Insight Academy
Author:
Sam P George
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Family Recovery from Addiction
Links:
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Episodes:
15 (View all)
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Spotting Relapse: Recognizing the Red Flags and Staying on Track

Relapse is a tricky beast that can sneak up on anyone, but recognizing the warning signs can make all the difference. In this episode of 'Gracewell Counselling And Insight Academy', Sam P George dives into the subtle cues that might signal a potential relapse. From the allure of past pleasures to the nagging fear about one's well-being, Sam breaks down the psychological triggers that can lead someone astray.
He also highlights the importance of HALT—hunger, anger, loneliness, and tiredness—and how these states can undermine your recovery efforts. With practical advice and empathetic insights, this episode aims to arm you with the knowledge to stay vigilant and maintain your path to sobriety. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable tools to help navigate the often bumpy road of addiction recovery.
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