The Zen Way of Recovery, with Laura BurgesThe Zen Way of Recovery, with Laura Burges
Flourishing After Addiction with Carl Erik Fisher
Carl Erik Fisher talks with Laura Burges about her journey from addiction to Zen Buddhism, highlighting the blend of spirituality and practical recovery steps.
56:17•21 Aug 2024
The Zen Path to Recovery: Laura Burges' Journey
Episode Overview
- Laura Burges shares her journey from addiction to Zen Buddhism.
- Emphasises the need for a spiritual solution combined with practical steps.
- Explores Buddhist concepts like Tanha (thirst) and Shenpa (sticky emotions).
- Discusses the role of humility, patience, and community in recovery.
- Highlights the importance of wanting sobriety more than drinking.
“I think people can maybe find many different ways to recover, but you have to want to be sober more than you want to drink”
Dive into a transformative journey with Carl Erik Fisher as he chats with Laura Burges in this episode of 'Flourishing After Addiction'. Laura, who once wandered through opium dens in Afghanistan and faced life-threatening experiences in Alaska, found her path to recovery through Zen Buddhism. She shares her wild past, including crawling through the snow while blacked out, and how these moments led her to seek a spiritual solution.
Laura spent three years in a Zen Buddhist monastery, discovering that even deep spiritual practice didn't cure her addiction. Her journey emphasises the importance of combining spirituality with practical recovery steps. The conversation shifts to Buddhist teachings on addiction, exploring concepts like Tanha (thirst) and Shenpa (sticky emotions), and how they relate to everyday habits like doom scrolling and screen use. Laura's reflections on humility, patience, and wholehearted effort offer valuable insights for anyone on a recovery journey.
Whether you're struggling with addiction or seeking spiritual growth, this episode provides a rich blend of personal anecdotes and practical advice. Don't miss out on Laura's compelling story and the profound lessons she shares.
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