The Biology of Trauma: Why Your Body Holds On When Your Mind Has Healed with Dr. Aimie ApigianThe Biology of Trauma: Why Your Body Holds On When Your Mind Has Healed with Dr. Aimie Apigian
The Biology of Trauma™ With Dr. Aimie
In this special reverse interview episode, my friend and colleague Steven Wright from Healthy Gut interviews me about the core concepts from my upcoming book, The Biology of Trauma. Steven understands the somatic work, the parts work, the biology, the...
49:12•9 Sept 2025
Why Your Body Holds Onto Trauma: Insights with Dr. Aimie Apigian
Episode Overview
- Understanding biochemical imbalances is key to trauma recovery.
- Dr. Aimie rewrote her book seven times for clarity and impact.
- The keto diet disaster led to crucial health discoveries.
- Biological factors can keep trauma stored in the body.
- Combining emotional, psychological, and biological approaches enhances healing.
“"My mind has healed, but my body still hasn't."”
Get ready to be moved by real-life accounts of healing as Dr. Aimie Apigian shares her journey and insights into the biology of trauma. This episode features a unique reverse interview with Steven Wright, who understands the intricacies of trauma from his own experiences. Dr. Aimie discusses her new book, which she rewrote seven times to ensure it provides the best guidance on trauma healing.
She reveals personal stories, like her keto diet disaster during surgery residency, which led her to discover three major biochemical imbalances affecting her health. The conversation delves into why our bodies hold onto trauma even when our minds feel healed, exploring the biochemical and cellular impacts. Dr. Aimie highlights the importance of addressing biological factors to truly overcome trauma, offering a comprehensive approach that combines emotional, psychological, and biological healing.
Her insights challenge the traditional paradigm and provide a fresh perspective on trauma recovery. Steven Wright contributes his understanding of somatic work and the biology of trauma, making this discussion deeply relatable and informative. If you've ever wondered why past traumas still affect your body, this episode is a must-listen. It’s packed with practical advice and hope for those seeking deeper healing. As you ponder how trauma affects your life, consider Dr.
Aimie's message: true freedom comes when both mind and body are healed. Are you ready to explore the next level of your healing journey?
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