Riding the Waves of Change: From Snake Year to Fire Horse
Episode Overview
Understand the intense energies of 2025 and their impact on personal growth. Explore how the Fire Horse year in 2026 can ignite transformation. Learn practical somatic exercises for emotional release and support. Discover the role of ancestral healing in navigating life's transitions. Embrace a balanced perspective amidst doom and gloom narratives.
"The snake year strips you down, and the horse says, now ride forward."
Curious about how others navigate their sobriety journey? Alyssa Stefanson, host of The Awaken With Alyssa Podcast, shares her profound insights on the death-rebirth cycle as we transition from the intense energies of 2025 into the transformative Fire Horse year of 2026. Alyssa, who battled addiction and depression for 15 years, provides a cosmic overview of what these changes mean for personal growth and spiritual awakening.
With a blend of ancient wisdom and modern practices, Alyssa discusses how to shed old identities and survival strategies, embrace new beginnings, and step into a more intentional life. She emphasises the importance of ancestral healing and somatic practices to navigate these transitions. Through personal anecdotes, Alyssa illustrates how understanding inherited burdens can lead to profound healing and transformation. Her engaging narrative offers practical tools to help listeners feel supported, such as somatic exercises and rituals for emotional release.
Alyssa also addresses the doom and gloom narratives surrounding these transitions, advocating for a balanced perspective that acknowledges challenges while embracing potential for positive change. Are you ready to explore how these cosmic shifts can impact your journey to sobriety and self-discovery?