Alyssa Stefanson
Alyssa Stefanson
Timeline Jumping: Collapse Old Timelines and Open Portals to New Ones
Timeline Jumping: Collapse Old Timelines and Open Portals to New Ones
Timeline Jumping: Collapse Old Timelines and Open Portals to New Ones
Tuesday 2nd December 2025
Alyssa Stefanson explores timeline jumping and transformation through identity shifts, ancestral healing, and somatic practices.
Explicit
44 minutes
Inspiring
Informative
Hopeful
Healing
Authentic
About this podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Jumping Timelines: Alyssa's Guide to Transformation
Episode Overview
- Mindset alone is insufficient for transformation; deeper layers must shift.
- Somatic practices teach the body new safety and dissolve old patterns.
- Ancestral healing updates generational beliefs and identity.
- Community provides co-regulation essential for sustainable change.
- Recognising timeline shifts helps navigate personal growth.
"You can't think your way into a new timeline; it has to reach the places where your beliefs, your body, and your inherited patterns were formed."
Curious about how others navigate their sobriety journey? Alyssa Stefanson's latest episode of The Awaken With Alyssa Podcast is a fascinating dive into the concept of timeline jumping, which might just be the key to breaking free from old patterns and embracing new possibilities. Alyssa, who has battled addiction and undergone a spiritual awakening, shares her insights on how identity shifts, nervous system patterns, and ancestral loyalties influence our choices and keep us stuck in familiar loops.
She argues that mindset alone isn't enough to spark real change; instead, somatic practices and lineage work are essential for teaching the body new safety and dissolving invisible contracts that keep us small. Through community support and co-regulation, listeners can learn to update their internal blueprint and make different choices from a new version of themselves. Alyssa's candid discussion reveals the mechanics of timeline shifts and why many people feel stagnant despite their efforts to transform.
Her approach integrates somatic practices, subconscious work, and epigenetics to change the internal identity and generational beliefs that lock us into old timelines. The episode is packed with practical advice on how to recognise when you're on the verge of a timeline shift, how to support yourself during the transition, and why ancestral healing and somatic work are crucial for sustainable transformation. Alyssa's journey is a testament to the power of vulnerability and the importance of community in accelerating change.
So, what version of you is driving your life right now? Dive into this enlightening episode to find out.