Rimon
Rimon
The “Happiness Mineral”? Why I Skip Lithium
The “Happiness Mineral”? Why I Skip Lithium
The “Happiness Mineral”? Why I Skip Lithium
Wednesday 24th September 2025
Uncover the truth about lithium, the 'happiness mineral,' and why one expert chooses to skip it despite its benefits.
22 minutes
Informative
Eye-opening
Honest
Educational
Thought-provoking
About this podcast
Author:
Rimon
Overview:
Categories:
Holistic Health Innovations
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Get the buttons here!Why I Choose to Skip the 'Happiness Mineral'
Episode Overview
- Lithium is a trace mineral linked to reduced mortality and improved mental health.
- Bryan Johnson uses lithium for neurological protection.
- Low-dose lithium in water is associated with reduced mortality.
- High doses of lithium may have adverse effects.
- Lithium could be more beneficial as a public health strategy than as a personal supplement.
"Every medication, every supplement, every food, everything in life really hinges on risk versus benefit."
Curious about how others navigate their sobriety journey? Join Rimon, a seasoned metabolic researcher with over 15 years of experience, as he tackles the intriguing subject of lithium and its potential effects on human longevity and mental health. Despite its reputation as the 'happiness mineral,' Rimon shares why he chooses to skip lithium supplementation, even when figures like Bryan Johnson advocate for its use.
With a wealth of research under his belt, Rimon provides an unbiased look at the scientific data surrounding lithium's impact on human lifespan and mental well-being. This episode takes you through a fascinating exploration of lithium's presence in nature, its potential to reduce mortality rates, and its role in neurological protection. Rimon highlights compelling studies from Japan and Texas that suggest a link between lithium levels in drinking water and lower all-cause mortality rates.
Yet, he raises important questions about the true benefits of lithium, urging listeners to consider the balance between risk and benefit in their own health decisions. Rimon's candid discussion about the potential of lithium as a public health strategy, rather than just a supplement, offers a fresh perspective on how this trace mineral might be used to promote mental health and reduce preventable deaths.
So, if you're curious about the real story behind lithium and its potential role in our health, this episode is not to be missed. What are your thoughts on the balance between risk and benefit when considering supplements?