The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

Sober Awkward

What happens in Greece, Stays in Greece - until now!

HonestInspiringAuthenticEngagingSupportive

8:051 Apr 2026

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Poo Stories, Holiday Hook-Ups and Letting Go of Drunken Shame

Episode Overview

  • Anonymous sharing of humiliating drinking experiences can reduce shame and create a sense of connection.
  • Alcohol-related incidents can leave people with long-lasting, PTSD-like memories even after they quit.
  • Humour and honesty make it easier to face past behaviour instead of burying it.
  • Many people have similar embarrassing stories, even if they never talk about them.
  • If drinking is causing anxiety or regret, reaching out for support from friends, professionals or peer groups can help.
Everybody has a poo story. Whether they tell it or not or whether they feel shame about it or not is another question.

What emotional and inspiring tales of recovery are out there? This Share Shed mini-episode of *Sober Awkward* takes a hilariously grim turn into one woman's alcohol-fuelled holiday disaster, and somehow turns it into relief, connection, and a surprising amount of laughter. Vic reads out an anonymous email from a listener who, after almost three decades of heavy drinking and now 16 months sober, still feels haunted by one particular night.

A girls’ trip to Greece, too many drinks, a younger man, a great shag… and then the horror of realising she has quite literally lost control of her bowels mid‑romp. From the panicked clean-up with hotel towels to the mortifying trail across the floor the next morning, it’s a story that many might secretly relate to but never dare say out loud. Vic’s reaction is warm, honest and mischievous.

She shares her own infamous “shit the bed on my birthday” moment involving her mother-in-law and some very suspicious bedsheets, and reassures the writer that, “Everybody has a poo story.” The point isn’t the mess; it’s the shame that hangs around long after the hangovers stop. Underneath the toilet humour sits a serious thread: the idea of alcohol-related PTSD, those memories that still jolt you awake at 3 a.m. even years after you’ve quit.

Vic gently points towards support – talking to friends, seeing a GP, trying AA or online groups – and reminds anyone questioning their drinking that help exists and they don’t have to do it alone. If you’ve ever lain in bed replaying your worst drunken moment, this episode might make you cringe, laugh, and feel just a bit less alone. Which embarrassing memory are you finally ready to drag out of your own share shed?

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