Zoe Asher
Zoe Asher
This Will Cure Your Social Anxiety & Help You Make Friends 5x Faster! (Seriously.)
This Will Cure Your Social Anxiety & Help You Make Friends 5x Faster! (Seriously.)
This Will Cure Your Social Anxiety & Help You Make Friends 5x Faster! (Seriously.)
Thursday 29th May 2025
Overcome social anxiety and make friends faster with Zoe Asher's practical tips on genuine connection.
14 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Zoe Asher
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Body & Mind
Healing Relationships
Links:
Visit site
Episodes:
108 (View all)
Do you want to link to this podcast?
Get the buttons here!Conquer Social Anxiety: Fast-Track Your Friendships
Episode Overview
- Find the bathroom first to collect yourself and assess the room.
- Visualise interactions to reduce nerves and boost confidence.
- Focus on connecting with one person meaningfully.
- Use body language cues like flexed lid and avoid crossing arms.
- Follow up within 24 hours to reinforce connections.
"We have to believe we're meant to be or belong in the room"
In the latest episode of Accidentally Intentional, Zoe Asher tackles the often daunting issue of social anxiety with a fresh approach. If you've ever felt your heart race at the thought of mingling in a room full of strangers, this episode might just be your lifeline. Zoe shares her personal journey of overcoming social anxiety, offering practical strategies that have helped her build meaningful friendships faster than she ever thought possible.
Forget the old 'fake it till you make it' mantra – Zoe's tips are all about genuine connection. One standout piece of advice is to find the bathroom first when entering a venue. This simple act gives you a moment to collect yourself while casually scoping out potential conversation partners. It’s a sneaky little trick that might just become your new go-to move.
Zoe also emphasises the power of visualisation and setting attainable goals, like aiming to connect with just one person meaningfully rather than trying to make a friend every time. Zoe's episode is packed with insights into how mindset can transform social interactions. She discusses the importance of believing you belong in any room you enter and offers exercises to help quell those pesky nerves.
The concept of 'Me Too Opportunities' is introduced as a way to find common ground with others, making conversations more engaging and less superficial. For those who struggle in group settings, Zoe suggests focusing on one-on-one conversations to dive deeper into genuine connections. Her advice on body language – like avoiding the dreaded death glare and using the flexed lid technique – adds a layer of practicality to her tips.
Zoe's enthusiasm for building relational wealth shines through, making this episode a must-listen for anyone looking to conquer social anxiety and enrich their social life. Are you ready to take the plunge and start forming deeper connections?