Thought for the Day October 25, 2019 reading from the 24 Hours a day book. (Little black book)

Thought for the Day October 25, 2019 reading from the 24 Hours a day book. (Little black book)

Sober Out Loud

Monique N. explores living in the present and overcoming selfishness in recovery through readings from the '24 Hours a Day' book.

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2:0425 Oct 2019

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Finding Balance: Overcoming Selfishness and Embracing the Present in Recovery

My whole life is only a succession of nows. I will take this moment, which has been given to me by the grace of god, and I will do something with it.

Imagine realizing that the only moment you truly have is right now. In this episode of 'Sober Out Loud', Monique N. dives into the essence of living in the present and the journey to overcome selfishness as she reads from the '24 Hours a Day' book. She kicks things off by sharing her sobriety date and introduces the daily thought for October 25th, emphasizing the power of focusing on the here and now.

This isn't just about being in the moment; it's about making each moment count, whether it's a good one or a tough one. Monique's reflections are like a gentle nudge, reminding us that life doesn't revolve around us alone. She discusses the meditation for the day, which centers on moving past our self-centered desires. While acknowledging that overcoming selfishness is a lifelong process, she stresses the importance of striving for self-conquest and recognizing that we're part of a bigger picture.

The episode wraps up with a heartfelt prayer where Monique asks for strength to see beyond herself and gain a better perspective of her place in the world. Throughout the episode, Monique's candid commentary and personal stories offer a refreshing and motivating take on living mindfully in recovery. Tune in to 'Sober Out Loud' to hear Monique's reflections and discover practical insights that can help you on your own path to sobriety.

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