Thrive in Recovery - Friends In Recovery PodcastThrive in Recovery - Friends In Recovery Podcast
Friends In Recovery - Addiction Recovery Podcast
Amy Guerrero shares her journey through trauma and addiction, offering practical tips for thriving in recovery.
44:22•18 Oct 2021
Healing Trauma and Addiction: Amy Guerrero's Journey to Recovery
“These patterns and behaviors, the nervous system isn't able to function in a flow state because it's either sympathetic, or, you know, it's going fight flight all the time, or it's going freeze, and so it's not reaching that state of like you know, that comes so easily to me now, yeah, and that I would have never achieved if I didn't choose abstinence, right.”
Ever wondered how trauma and addiction intertwine? In this episode of 'Friends in Recovery', host FIRE Network sits down with Amy Guerrero, a trauma recovery specialist, to dive into this complex relationship. Amy opens up about her own struggles with trauma and addiction, shedding light on how she found her path to healing through abstinence and a deeper understanding of the nervous system and flow state.
Her story is both raw and inspiring, offering a beacon of hope for anyone grappling with similar challenges. Throughout the conversation, you'll hear practical advice on overcoming resistance and embracing curiosity as tools for thriving in recovery. Amy's insights are not just theoretical; they come from lived experience, making them incredibly relatable and actionable. If you're on a journey to sobriety or supporting someone who is, this episode is packed with valuable takeaways.
Tune in for a heartfelt discussion that blends personal anecdotes with expert advice, providing a roadmap for healing and growth.
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