Throw Away Your Vision Board For 2023 - Victoria EnglishThrow Away Your Vision Board For 2023 - Victoria English
Alcohol-Free Lifestyle
When we realize that we are drinking in unhealthy ways, we sometimes become obsessed with being a “normal drinker”. We want to drink the way we assume others drink. Yet, are our assumptions correct? Is drinking an “average” amount going to...
0:00•9 Feb 2023
Rethinking 'Normal' Drinking with Coach Victoria English
Are you fixated on becoming a 'normal drinker'? Coach Victoria English challenges this common obsession in an eye-opening episode of the Alcohol-Free Lifestyle podcast. Many of us believe that drinking like everyone else will help us manage our alcohol intake, but is that really the case? Victoria dives into the myths surrounding 'average' drinking and why aiming for it might not be the solution we think it is.
Instead, she offers a fresh perspective on how to approach your relationship with alcohol. This episode is perfect for anyone grappling with the desire to fit in socially while also striving for a healthier lifestyle. Tune in to hear Victoria's unique insights and consider adopting a new mindset around drinking.
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