Navigating Criticism: Neha Sonney's Journey to Self-Love and Better Relationships
When you look at the world with love, what or who you look at changes you. I choose to be that woman Every Single Day because I choose to love.
Ever found yourself on the verge of losing it over something trivial at home? Neha Sonney, host of The Relationship Academy, dives into this all-too-common scenario in a relatable and heartfelt episode. She opens up about her own struggles with criticism and how growing up with harsh parenting shaped her approach to relationships. This episode isn't just about pointing fingers; it's about understanding the deeper impact of our actions and words on those we love, and most importantly, on ourselves.
Neha shares a personal anecdote where she nearly snapped at her husband over something minor. This moment of self-reflection led her to a powerful realization: the importance of empathy and self-love in fostering healthier relationships. With a touch of humor and a lot of honesty, Neha explores why it's so easy to criticize and so hard to praise, especially those closest to us.
She offers practical tips for turning this dynamic around, like the simple yet effective strategy of praising before criticizing. This approach, she explains, can transform not just your relationship with others but also with yourself. For anyone grappling with similar issues, this episode is a gentle reminder that love and understanding start from within. If you're looking to improve your communication skills and build stronger connections, Neha's insights might just be the guidance you need.