‘Too Much and not Enough’— Embracing Intensity, ADHD and Giftedness with Aurora Holtzman‘Too Much and not Enough’— Embracing Intensity, ADHD and Giftedness with Aurora Holtzman
Eggshell Transformations with Imi Lo
Aurora Holtzman discusses embracing intensity, ADHD, and resilience with Imi Lo.
26:57•18 Dec 2019
Aurora Holtzman: Turning Intensity into a Superpower
“Intensity, in the form of excitability, is the source of my greatest power.”
Feeling like you're 'too much' can be exhausting, but what if that intensity is actually your greatest strength? In this episode of Eggshell Transformations, Imi Lo sits down with Aurora Holtzman, a champion for those who think and feel deeply. Aurora, who hosts the podcast 'Embracing Intensity', shares her personal journey of coming to terms with her own intense nature.
For years, she felt she didn't measure up to her own standards, but now she’s on a mission to help others harness their unique traits. They dive into topics like managing ADHD, overcoming shame, and finding external structures to support mental health. Aurora offers practical advice and resources, making this episode a must-listen for anyone who feels like they're 'too much'.
Whether you're struggling with anxiety or trying to understand your giftedness, Aurora's insights will leave you feeling empowered and understood.
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