Topic: Astrid H on Emotional SobrietyTopic: Astrid H on Emotional Sobriety
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Astrid H speaking on the topic of Emotional Sobriety at the Bronx Big Book Study in March of 2021. Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate We have added a page of meetings that have moved online https://sobercast.c...
55:42•30 Jun 2021
Astrid H: Finding Balance and Peace Through Emotional Sobriety
“The steps are not a homework assignment, they're a plan for living.”
How do you find peace when your emotions are in turmoil? Astrid H takes us on a heartfelt journey through her quest for emotional sobriety in this episode of Sober Cast. Speaking at the Bronx Big Book Study in March 2021, Astrid dives deep into how addiction shaped her life, affecting her behavior and relationships in profound ways. She shares candidly about the importance of monitoring one's thoughts and the transformative power of prayer in overcoming emotional chaos.
Astrid also touches on the role of ego and the necessity of compassion and principles in daily living. Her story is a blend of struggle and resilience, offering valuable insights for anyone seeking emotional balance. Whether you're navigating your own path to sobriety or supporting a loved one, Astrid's experiences provide a beacon of hope and practical advice.
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