Cleaning House: Steps 4-7 with Dave and Polly P
Episode Overview
Steps 4-7 focus on self-inventory and accountability. Blaming others is a common pitfall in recovery. Sponsorship is crucial for guidance through the steps. Honesty and facing resentments are key to personal growth. Secrets can hinder your happiness and freedom.
If you want to be happy, joyous, and free, one of the things that will keep you from being free and happy is to have a lot of secrets that you can't tell anybody about
In this episode of Sober Cast, Dave and Polly P share their wisdom on 'Cleaning House', focusing on Steps 4 to 7 of the Alcoholics Anonymous programme. Recorded during a workshop in Denmark back in March 2009, Polly takes the lead in the first half, diving into the essence of these crucial steps, while Dave adds his insights in the latter part.
Together, they break down the importance of self-inventory, sponsorship, and the transformative power of facing one's flaws and resentments head-on. Polly's candid approach and Dave's heartfelt stories create a compelling narrative that underscores the importance of honesty and accountability in recovery. They discuss how blaming others for our problems is a common pitfall and emphasise the need to take responsibility for one's actions and emotions.
The episode is rich with anecdotes and practical advice, making it a must-listen for anyone on the journey to sobriety or supporting someone who is. By the end, you'll feel motivated to tackle your own 'house cleaning' with a fresh perspective and renewed determination. Don't miss out on this powerful episode that promises to inspire and guide you through some of the most challenging yet rewarding steps in the AA programme.