Topic: Step 11Topic: Step 11
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Kurt Z. discusses Step 11, sharing personal stories and practical advice on prayer, meditation, and living in the present moment to achieve emotional sobriety.
38:03•6 Jun 2024
Finding Peace: Kurt Z. on Step 11 and Spiritual Growth
Episode Overview
- Kurt Z. shares his personal experiences with Step 11.
- Emphasises the importance of prayer and meditation.
- Discusses overcoming fears and anxieties through spiritual practices.
- Offers practical advice for incorporating Step 11 into daily life.
- Highlights the significance of living in the present moment.
“Thank God I'm not suffering from what's not happening anymore”
In this episode of Sober Cast, Kurt Z. from California takes the virtual stage at the UK Open Lounge Zoom meeting to discuss Step 11 of the Alcoholics Anonymous programme. Kurt brings a refreshing perspective on the step that focuses on prayer and meditation to improve conscious contact with a higher power. He shares his personal journey and the revelatory experiences that have shaped his understanding of this vital step.
Kurt's narrative is peppered with anecdotes, humour, and a candid look at his struggles and triumphs, making it relatable and engaging for anyone on the path to recovery. He emphasises the importance of living in the present and not being bogged down by past fears or future anxieties. Through his stories, you'll find practical advice on how to incorporate Step 11 into daily life, such as starting the day with a moment of reflection and maintaining balance through small rituals.
Kurt's insights are not just theoretical; they are lived experiences that offer a roadmap for others seeking spiritual growth and emotional sobriety. Whether you're new to AA or have been in the programme for years, Kurt's talk provides valuable takeaways that can help you deepen your practice and find peace in the journey. Don't miss out on this enlightening episode that promises to leave you with a sense of hope and a few laughs along the way.
Tune in to discover how Step 11 can transform your approach to recovery.

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