Topic: The Purpose of Meditation is to Improve Our Conscious ContactTopic: The Purpose of Meditation is to Improve Our Conscious Contact
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Bernadette P is from New Jersey and she is sharing at the Fellowship of the Spirit on Step 11, specifically on the topic - The purpose of meditation is to improve our conscious contact with Gods grace and wisdom. Recorded in May 2022. Zoom Email: so...
33:28•16 Jun 2022
Bernadette P's Insights on Meditation and Step 11 in AA
“When we really begin to understand that just our breath is our prayer, we begin to understand what prayer is and meditation is the uh-oh, is that a warning? And I think that humility- this is why I told you about the bags the humility is- is the key.”
Ever wondered how meditation can deepen your spiritual journey in recovery? Bernadette P from New Jersey shares her story at the Fellowship of the Spirit, focusing on Step 11 of Alcoholics Anonymous. In this episode, she opens up about her personal battles with alcoholism and how meditation has been a cornerstone in her path to sobriety. Bernadette dives into the importance of improving conscious contact with a higher power through meditation and prayer.
She highlights how humility plays a crucial role in this process, helping her to set aside ego and connect more deeply with God's grace and wisdom. Her reflections offer a fresh perspective on the spiritual aspects of recovery, making this episode a must-listen for anyone looking to enhance their own journey. Bernadette's blend of personal anecdotes and practical advice provides both inspiration and guidance, showing how meditation can be a powerful tool in maintaining sobriety.
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