Training Beyond Limits: Officer Ashley Cummins on Safety and Resilience
There are no excuses. If you choose law enforcement as your profession then you don’t have a right to be lazy with your training. Firearms training, detac/combatives training, fitness, etc. Your family loves you and needs you to make it home every shift and to always remember your why.
What does it take to be truly prepared for the unpredictable world of law enforcement? Brock Bevell dives into this question with Ashley 'Smashley' Cummins, a seasoned police officer, DT instructor, BJJ brown belt, and professional MMA fighter. Ashley's mantra, 'There is no second place in a fight for your life,' encapsulates her approach to training and preparedness.
With 12 years on the force and a ranking as the #7 atom weight in the world, she knows a thing or two about pushing limits. In this episode of 'Chase The Vase,' Ashley shares her insights on why officers must train above the standard to ensure their safety and effectiveness on the job.
She stresses that being prepared isn't just a professional obligation but a personal one too—officers owe it to their families to come home safe after every shift. Unfortunately, many departments fall short in providing comprehensive training, leaving officers to fend for themselves. Ashley recounts her own journey of paying out-of-pocket for additional training and encourages others to do the same.
The conversation also touches on the importance of staying calm under pressure, the benefits of martial arts for law enforcement, and the unique challenges female officers face. Throughout the episode, Ashley and Brock emphasize the power of mindset, resilience, and community support among officers. This isn't just about physical readiness; it's about mental toughness and continuous self-improvement.
Whether you're in law enforcement or simply interested in personal growth, this episode offers valuable lessons on pushing past complacency and striving for excellence.