"We're All In A Hurry To Be In A Hurry!"

"We're All In A Hurry To Be In A Hurry!"

Feeling like life is a never-ending race? Brock Bevell gets it. In this episode of 'Chase The Vase', Brock opens up about the relentless rush many of us face daily. He shares his personal journey of juggling too many tasks—from running a recovery center to coaching CrossFit—and the toll it takes on mental and physical well-being. Brock realized his constant hurry was self-imposed and decided to make a change.

He offers four practical tips to help you slow down: not everything needs an urgent deadline, prioritize your tasks, set boundaries by saying no, and align your work with your purpose. This episode isn't just about time management; it's about reclaiming your sanity and finding joy in the moment. Whether you're feeling overwhelmed or just looking for ways to bring more balance into your life, Brock's candid advice and relatable anecdotes make this a must-listen.

Tune in to discover how you can stop hurrying and start living.