Transferring Addictions from Weed to WorkTransferring Addictions from Weed to Work
The Squats and Sober Thoughts Podcast
Max Larocque discusses shifting from marijuana addiction to overworking and the importance of self-compassion.
26:22•3 Apr 2023
From Weed to Work: Max Larocque's Journey of Self-Compassion
“A big takeaway from this episode is bringing curious compassion towards ourselves when we catch ourselves slipping into habits we would rather not be doing. A lapse does not need to become a relapse, and having the ability to recognize this is an important piece of the puzzle when it comes to long-term changes in every aspect of our lives.”
Ever felt like you’re swapping one bad habit for another? Max Larocque, host of 'Squats and Sober Thoughts', knows the struggle all too well. In this episode, he opens up about his recent battle with addiction, shifting from marijuana to overworking. Max candidly shares how returning home from Dallas threw his boundaries out the window, leading him to use work as a crutch to avoid deeper issues. But here’s the twist: Max doesn’t beat himself up over it.
Instead, he talks about the power of 'curious compassion' – being kind to yourself when you slip up. He emphasizes that a lapse doesn't have to spiral into a full-blown relapse. This episode isn’t just about Max’s journey; it’s a call to anyone struggling with addiction to be gentle with themselves and recognize that progress isn’t always a straight line. Max also touches on the importance of accountability and breaking the stigma surrounding addiction.
He plans to keep sharing his experiences, adding a layer of honesty and accountability to his path. Tune in for a raw and relatable discussion that might just change the way you view your own struggles.
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