Transtioning from the life he knew to the life he desired with Ross MckenzieTranstioning from the life he knew to the life he desired with Ross Mckenzie
Naturally High
If you don't know what you stand for, how can you make meaningful changes in your life? Ross Mckenzie is a certified professional life coach and somatic therapist. He has studied and researched countless modalities and is very well-versed...
46:04•29 Dec 2022
Ross Mckenzie: Finding Wellness Beyond Trauma and Addiction
“And then, if anything's kind of out of my skill set that I can have. And that was the whole point when I get to the client to be like this is: this is your ride.”
Feeling stuck in a cycle of unprocessed trauma and addiction? In this episode of 'Naturally High', Jeanne Foot chats with Ross Mckenzie, a certified professional life coach and somatic therapist, about his transformative journey. Ross has delved into numerous wellness practices and now lives a vibrant life in Costa Rica, where he embraces a holistic approach to mental health. He’s also part of Radical Wellness, an online summit focused on fresh perspectives for mental health treatment.
Ross shares how understanding your core values can lead to meaningful changes and why traditional healing methods often fall short. He highlights the importance of stillness and natural rhythms in achieving wellness, offering insights into how a whole-body approach can foster true healing. Ross's story is a testament to resilience and the power of embracing change. If you're seeking inspiration and practical advice on your path to wellness, this episode is a must-listen.
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