Trauma, OCD and a PhDTrauma, OCD and a PhD
All In The Mind
Before she was Dr Alix Woolard, Alix was a teenager grappling with a traumatic event in her family. It would affect her mental health dramatically, leaving her unsure of her path ahead. Now, Dr Alix Woolard researches childhood trauma and it's lifelong impacts. This episode deals with mental health and discusses suicide. Please listen with care.
30:00•12 Nov 2022
From Trauma to Triumph: Dr Alix Woolard's Mental Health Journey
“If I had continued the way that I was going, I don't think I would be alive...the compulsive thoughts were around: if you don't do this, your mum will die. But that was me trying to control my environment so that I didn't hurt anyone.”
Dr Alix Woolard's story is one of resilience and transformation. As a teenager, she faced a traumatic event that left her grappling with severe mental health challenges, including OCD and anxiety. Fast forward to today, and Dr Woolard is not just a survivor but a leading researcher in childhood trauma. In this episode of 'All In The Mind', she opens up about her journey from those dark days to becoming a beacon of hope for others struggling with similar issues.
Dr Woolard shares how therapy helped her navigate suicidal thoughts and find a path to healing. She also delves into her research on the long-term impacts of childhood trauma, especially in children who have suffered burn injuries. This episode is a heartfelt conversation about the importance of mental health support, the power of seeking help, and the need for tailored care for young trauma survivors.
Whether you're dealing with your own mental health struggles or supporting someone who is, Dr Woolard's insights offer a blend of professional expertise and personal experience that can guide and inspire.
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