Michael Waite
Michael Waite
Trauma: The Barking Ghost of Civilized Man | Episode 8
Trauma: The Barking Ghost of Civilized Man | Episode 8
Trauma: The Barking Ghost of Civilized Man | Episode 8
Saturday 31st December 2022
Michael Waite discusses trauma's impact on mental health and shares ways to heal in 'Trauma: The Barking Ghost of Civilized Man'.
90 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Michael Waite
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
123 (View all)
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Get the buttons here!Trauma Unleashed: Healing the Hidden Wounds of Modern Life
We are moving into a future full of possibilities, yet at the same time anchored and controlled by the rocks of our past.
What if the ghosts haunting us aren't from spooky stories but from our own past experiences? In this eye-opening episode of 'Brain Shaman', Michael Waite tackles the elusive yet pervasive issue of trauma. Aptly titled 'Trauma: The Barking Ghost of Civilized Man', this episode dives into how trauma shapes our mental health and offers pathways to healing. Michael breaks down the complex nature of trauma, likening it to bottled-up energy that needs to be released.
Whether it’s from childhood, relationships, or unexpected life events, trauma can leave lasting scars that affect both our minds and bodies. But don’t worry, Michael doesn’t just dwell on the problem; he provides a roadmap to recovery. He discusses various healing techniques like psychotherapy, journaling, meditation, and even creative outlets like art and music. By reconnecting with our bodies and sharing our stories, we can begin to heal those hidden wounds.
This episode is a must-listen for anyone looking to understand and overcome their trauma. Michael's empathetic approach and practical advice make this a compelling guide for anyone seeking mental clarity and emotional freedom.