Tricia Lewis: Crafting Your Own Path to Recovery with MartinJon
If I'm choosing to live it because of the way somebody else tells me, then that's not living my life, that's living somebody else's life, absolutely.
How do you take control of your recovery journey? In this episode of 'Recover Yourself', MartinJon sits down with Tricia Lewis, a passionate recovery advocate and host of the Recovery Happy Hour podcast. Tricia's story is one of resilience and self-discovery, having faced years of alcohol dependency and codependency. She realized that to truly recover, she needed a plan that played to her strengths and aligned with her values. Tricia emphasizes the importance of self-awareness in the recovery process.
She discusses how understanding herself better allowed her to build a robust support system and learn to let go of control. It's not just about following someone else's path; it's about crafting your own. One of the highlights of this episode is Tricia's introduction of her newest initiative, Happier Hour. This online small group format is designed for those in recovery or interested in it, providing a space for connection and support.
It's a testament to her belief in community and shared experiences as vital components of recovery. Join MartinJon and Tricia as they explore these themes and more. Whether you're at the beginning of your recovery journey or looking for new ways to stay on track, this episode offers valuable insights and inspiration.
As Tricia puts it, 'If I'm choosing to live it because of the way somebody else tells me, then that's not living my life, that's living somebody else's life'. Tune in to discover how you can start living your own life today.