Luke Hand
Luke Hand
Tuesday, 8 June 2021
Tuesday, 8 June 2021
Tuesday, 8 June 2021
Tuesday 8th June 2021
Join Luke Hand as he shares his day, from cheeky comments to guitar strings and guided meditations, while navigating sobriety.
Explicit
2 minutes
Fun
Raw
Engaging
Off-beat
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1382 (View all)
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Get the buttons here!A Day in the Life: Luke Hand's Humorous Take on Sobriety
Ah, boy, grateful for that cracking me up.
Ever wondered what a day in the life of someone committed to sobriety looks like? Luke Hand offers a candid glimpse into his world with the 'Luke Hand Diary' podcast. In this episode, Luke kicks things off by reflecting on a cheeky comment about a female actor that landed him in hot water. But don't worry, he quickly shifts gears to more light-hearted topics.
He talks about finishing work early to hit up a music store for guitar strings and the excitement of receiving a new homie shirt. If you're into fitness, you'll appreciate his honest struggle with sticking to a healthy diet and the importance of mindful cool-down sessions after workouts. One of the standout moments is Luke's guided meditation, where he recalls a hilarious video from Browncardigan that had him in stitches.
And for those who love a bit of craftsmanship, Luke shares his passion for jewelry-making and his excitement about working with a silver casting mob. He wraps up the episode with his mood and energy ratings, admitting to a dark mood but also finding moments of gratitude in feeling fine, good, and even bored. This episode is a rollercoaster of emotions and experiences, offering both humor and genuine insights into the daily life of someone navigating sobriety.
It's an engaging listen that promises to make you laugh while also making you think.