Two Topics: Safety & Reemerging From Pandemic Isolation with Noah LevineTwo Topics: Safety & Reemerging From Pandemic Isolation with Noah Levine
Against The Stream
There’s a line between defending, the stopping of harm to yourself when you can then say, “I’m safe again”… and “I'm safe again and I'm hurt and now I want to hurt you.”
54:01•27 May 2021
Finding Safety and Connection Post-Pandemic with Noah Levine
“We're not physically or emotionally safe in this world, and we're going to be criticized and we're going to be judged and we're going to, people are going to hurt our feelings and we're going to take it personal, and there's going to be a lot of ouches along the way and a lot of um.”
Ever wondered how the concept of safety influences your mind and emotions? In this episode of 'Against The Stream', Noah Levine dives into this very topic, blending personal stories with practical wisdom. He sheds light on how our perception of safety can be both comforting and misleading, and what it means to cultivate a genuine sense of inner security.
Noah also unpacks the difference between thoughts we choose and those that just pop into our heads, offering guidance on how to handle both during meditation. But that's not all. As we step out of pandemic isolation, Noah shares thoughtful advice on reconnecting with the world around us. He emphasizes the roles of compassion and forgiveness in this journey, making this episode a heartfelt guide for anyone navigating these strange times.
Tune in to gain insights that could help you find balance and peace in a post-pandemic world.
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