Understanding Ambivalence is normalUnderstanding Ambivalence is normal
Helping with new understanding of substance use: Helping and motivating a person with an addiction
Brittany Jackson explores ambivalence in addiction, offering tools to support loved ones without trying to 'fix' them.
27:30•12 Dec 2021
Understanding Ambivalence: Helping Loved Ones Find Their Path to Change
“Understanding is critical in helping to motivate change.”
Ever felt torn between two equally appealing choices? That's ambivalence, and it's a common hurdle for those grappling with addiction. In this episode, Brittany Jackson dives into the heart of ambivalence and its critical role in substance use disorders. She explains how this tug-of-war can make it difficult for your loved ones to change their behavior, even when they know it's for the best.
Brittany's approach is both scientific and compassionate, providing you with practical tools like motivational interviewing and effective communication strategies. These aren't just buzzwords; they're actionable steps you can take to help your loved ones find their motivation for change without feeling like you're trying to 'fix' them. Through her insightful discussion, Brittany also turns the mirror on us, encouraging self-reflection to understand our own ambivalence when it comes to making changes in our lives.
This episode is a blend of empathy and expertise, making it a must-listen for anyone supporting someone through addiction. It's about fostering understanding, patience, and hope, one conversation at a time.
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