Understanding Eating Disorders, Human Biology, & Quasi Recovery w/ Dr Caz BaumberUnderstanding Eating Disorders, Human Biology, & Quasi Recovery w/ Dr Caz Baumber
IMPOWERED: ED & MH Recovery
Dr. Caz Baumber discusses eating disorders, quasi recovery, and social media's impact on healing with host Imogen Barnes.
1:02:47•18 Dec 2022
Healing Together: Dr. Caz Baumber on Eating Disorders and Recovery
“And even in regards to eating disorders, if people are taught from a young age to find things that bring them joy and to do things that promote their own mental health and their well-being, that's not going to stop eating disorders, it's not going to cure eating disorders, but it's going to help some of the more vulnerable people who may otherwise just need more support and need something that affirms their mental health, rather than going towards more negative coping mechanisms.”
Ever wondered how social media impacts eating disorder recovery? In this episode of IMPOWERED, host Imogen Barnes sits down with Dr. Caz Baumber, a UK-based advocate, coach, and medical doctor who has personally battled eating disorders. Dr. Baumber shares her unique perspective on the journey from quasi recovery to full healing, diving into the role of human biology and practical strategies for managing weight changes.
She also discusses the double-edged sword of social media in the healing process, offering insights that are both deeply personal and professionally informed. If you're looking for a conversation that blends heartfelt experiences with actionable advice, this episode is a must-listen. Whether you're in recovery yourself or supporting someone who is, you'll find valuable takeaways to help navigate this challenging path.
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