Understanding PTSD with Ashley Berges and Michael Molthan - M2 (7.10.19)

Understanding PTSD with Ashley Berges and Michael Molthan - M2 (7.10.19)

M2 THE ROCK - Michael Molthan

Tune in weekdays for conversations with Michael Molthan for real talk on solutions to addiction, alcoholism, and other unmanageable habits. M2 The Rock airs LIVE on Facebook, Twitter and YouTube weekdays at 7:30/8:30 CST and offers spiritual solutions...

InformativeEmpoweringHopefulEncouragingAuthentic

1:00:5811 Jul 2019

RSS Feed

PTSD and Recovery: A Conversation with Michael Molthan and Ashley Berges

So don't discredit what you've been through...but when we hold on to that and we let that run our life, that's when we've let something that is so horrible get in the way of such an amazing possible life.

Ever wondered how PTSD intertwines with addiction recovery? In this episode of 'M2 The Rock', Michael Molthan sits down with licensed therapist Ashley Berges to shed light on the complex realities of living with PTSD. Both Michael and Ashley bring their personal experiences and professional insights to the table, making this discussion both heartfelt and practical.

Michael's journey through addiction and recovery has given him a unique perspective on trauma, while Ashley's expertise as a therapist offers valuable tools for managing PTSD symptoms. They emphasize the importance of seeking help and the transformative power of empathy in the healing process. Throughout their conversation, Michael and Ashley dive into the challenges of honesty and vulnerability, especially when dealing with resentment and fear.

They share candid advice on building healthy relationships, which can be particularly tricky for those in recovery. This episode isn't just about understanding PTSD; it's about finding hope and practical solutions for a more authentic life. Whether you're struggling with PTSD yourself or supporting someone who is, this episode offers a blend of inspiration and actionable advice that's hard to come by.

Podcast buttons

Do you want to link to this podcast?
Get the buttons here!

More From This Show

The latest episodes from the same podcast.