Noah Levine
Noah Levine
Understanding Reality with Noah Levine
Understanding Reality with Noah Levine
Understanding Reality with Noah Levine
Friday 20th February 2026
Noah Levine discusses karma and reality through Buddhism, offering insights into meditation and mindfulness.
86 minutes
Inspiring
Informative
Honest
Engaging
Compassionate
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
227 (View all)
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Episode Overview
- Understanding reality is the first step on the Eightfold Path.
- Karma is about cause and effect; every action has consequences.
- Meditation helps in sitting with discomfort and changing our relationship with suffering.
- All suffering is self-created; how we respond to events shapes our experience.
- Non-judgmental awareness fosters kindness towards oneself.
Do you really get that all of your suffering is self-created?
What drives someone to seek a life without alcohol? In this episode of 'Against The Stream', Noah Levine unpacks the intricate layers of reality and karma through the lens of Buddhism. With his usual candid approach, Noah engages listeners in a thought-provoking discussion about the Eightfold Path, focusing on understanding reality as the first step. He poses challenging questions about karma, urging us to consider how our actions, both good and bad, shape our lives.
Noah also delves into meditation techniques, encouraging a mindful approach to discomfort. He shares personal anecdotes about his journey from a troubled youth to finding solace in meditation. His story is a testament to the power of sitting with discomfort and using mindfulness to change one's relationship with suffering. Listeners are treated to a guided meditation, with Noah's soothing instructions helping them find stillness and kindness towards themselves.
He highlights the importance of non-judgmental awareness and the radical idea that all suffering is self-created, challenging us to reflect on our own lives. The episode is peppered with humour and raw honesty, making complex Buddhist teachings accessible and relatable. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights into the practice of mindfulness and its transformative potential. So, how often do you consider the consequences of your actions? Is karma on your radar?