Melanie Pozzbon

MelpozZ

Melanie Pozzbon

  • Update on where I've been.

Update on where I've been.

Thursday 16th March 2023

Listen to Melanie Pozzbon discuss her journey through sobriety, anxiety, depression, PTSD, and the importance of therapy and self-care.
10 minutes
Hopeful
Empowering
Raw
Honest
Thought-provoking

About this podcast

MelpozZ
Author:
Melanie Pozzbon
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
27 (View all)
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Melanie's Update: Navigating Sobriety Amidst Life's Storms

I feel like, in the long run, once I can get pieces of it all figured out, that hopefully I can find the real version of me, not the version that I try to create to make everyone else happy.
Ever wondered how someone juggles sobriety, mental health struggles, and the chaos of daily life? In this episode, Melanie Pozzbon, a mom of four, opens up about her ongoing journey towards sobriety. She doesn't shy away from discussing the raw and real challenges she faces, from anxiety and panic attacks to depression and PTSD. Melanie's honesty about her emotional and mental grief, trauma, and loneliness offers a genuine look into her world.
She also delves into how her childhood experiences and current roles as a mother and business owner have shaped her struggles. Despite the hurdles, Melanie remains hopeful and dedicated to her recovery, emphasizing the importance of therapy, self-care, and taking things one step at a time. This episode is a heartfelt reminder that while the path to healing is tough, it's also filled with moments of hope and resilience.
If you're seeking an authentic and inspiring listen, Melanie's update is a must-hear.
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