Using yourself as a self-care guinea pig: That’s So Retrograde podcast hosts Elizabeth Kott and Stephanie Simbari experiment with wellness
Using yourself as a self-care guinea pig: That’s So Retrograde podcast hosts Elizabeth Kott and Stephanie Simbari experiment with wellness

SuperCharged Life with Dr. Judy

"That's So Retrograde" hosts and best friends Stephanie Simbari and Elizabeth Kott share their journey to creating a successful wellness podcast, discuss the challenges of overcoming Adderall addiction and why all best friends should go to couples therapy!

InformativeEngagingEducationalAuthenticThought-provoking

1:04:23•14 Jul 2020

RSS Feed

About this podcast

SuperCharged Life with Dr. Judy

Dr. Judy

Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.

Sobriety ToolkitRecovery JourneysPersonal GrowthHealingTrauma

Episodes: 55

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Wellness Experiments and Friendship: A Chat with That's So Retrograde Hosts

“When you are a lifelong learner and you believe that your intelligence, your knowledge base, your interest in different subjects can be increased by you always pursuing something actively, then basically it's a self-fulfilling prophecy.”

Ever wondered how best friends can turn a podcast into a thriving business while navigating the ups and downs of life? In this episode of 'SuperCharged Life with Dr. Judy', Dr. Judy Ho sits down with Elizabeth Kott and Stephanie Simbari, the dynamic duo behind the popular 'That's So Retrograde' podcast. These two friends share their journey from careers in fashion and comedy to becoming wellness enthusiasts and podcast hosts.

They open up about their unique approach to wellness, experimenting with various practices, and how they support each other through thick and thin. You'll hear about their personal battles with Adderall addiction and ADHD, and how they emerged stronger on the other side. They also reveal their secrets to maintaining a successful business partnership, including the importance of communication and even going to couples therapy together. Expect some fun moments too, as Dr.

Judy plays a light-hearted round of 'Would You Rather: The Health & Wellness Edition' with them. Whether you're curious about their favorite celebrity guests or pondering if you should really be drinking that cup of coffee, this episode is packed with engaging stories and practical advice. Tune in for an inspiring conversation that highlights the power of lifelong learning, friendship, and wellness.

PreviousThe secrets of high-functioning addicts: Overcoming codependency and helping loved ones through substance abuse with author Eilene Zimmerman

NextImpress anyone, master social interactions, and tap into the power of persuasion with Art of Charm’s AJ Harbinger and Johnny Dzubak