WANTcast 036: The Recovery Myth Part 3 – Nathaniel V. Dust, Breathwork For RecoveryWANTcast 036: The Recovery Myth Part 3 – Nathaniel V. Dust, Breathwork For Recovery
The Recovery Myth Archives - Women Against Negative Talk: WANT
Nathaniel V. Dust shares his journey from addiction to healing through breathwork, challenging traditional therapy norms.
55:16•29 Aug 2017
Breathwork's Healing Power: Nathaniel V. Dust on Recovery
“This work is really effective at combating trauma and the way that it does. I'm on edge, I'm anxious, I need to get out of here. My breathing is regulated, my heartbeat is low, I feel all right in my body, I'm present, I'm aware I can eat.”
Imagine finding a tool that helps you heal from addiction and trauma without the need for expensive equipment or endless therapy sessions. In this episode of 'The Recovery Myth Archives', Katie Horwitch sits down with Nathaniel V. Dust, a breathwork practitioner who has harnessed the power of breath to transform lives. Nathaniel's journey is one of resilience and discovery.
He opens up about his own battles with addiction, detailing his path through detox and relapse, and how he stumbled upon breathwork as a lifeline. His story isn't just about personal triumph; it's a testament to the potential of breathwork in regulating the body and breaking free from trauma patterns. Katie and Nathaniel dive deep into the shortcomings of traditional therapy, highlighting why community support and accessible mental health care are crucial in the recovery process.
Nathaniel's approach is refreshingly straightforward - all you need is a willingness to breathe and be present. This episode isn't just for those struggling with severe trauma or addiction; it's for anyone looking to explore innovative, accessible ways to enhance their mental well-being. Nathaniel's insights offer hope and practical advice, making this conversation a must-listen for anyone on a healing journey. Tune in and discover how something as simple as breath can lead to profound change.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.