Tackling Flying Monkeys in Narcissistic Abuse: Cynthia Bailey-Rug's Guide to Reclaiming Your Voice
Just remember, you don't have to be silenced. You have every right to speak about whatever you want and to confront whoever you feel needs confronting.
Ever felt like you're being attacked from all sides by people who seem to be doing someone else's dirty work? In this episode, Cynthia Bailey-Rug sheds light on the unsettling role of 'flying monkeys' in narcissistic abuse. These individuals—whether friends, family, or even strangers—act on behalf of a narcissist to manipulate, bully, and silence their victims. Cynthia digs into the tactics these flying monkeys use, such as relentless calling, texting, and emailing, aiming to wear down their target.
She also highlights the damaging effects of smear campaigns designed to ruin a victim's reputation. But don't worry, it's not all bleak. Cynthia offers practical advice on how to stand up against these tactics. She emphasizes the importance of finding your voice, setting firm boundaries, and confronting those who have wronged you. 'Remember, you don't have to be silenced', she reassures. 'You have every right to speak your truth and confront those who need confronting'.
This episode is a must-listen for anyone dealing with narcissistic abuse or supporting someone who is. It's packed with useful insights and actionable strategies to help you regain control and reclaim your life.