Week 2. Just a little 'now'Week 2. Just a little 'now'
Addiction Relief for a New Life
Roy Pierce guides listeners through a meditation on living in the present to aid in addiction recovery.
7:08•3 Dec 2020
Harnessing the Present: A Meditation for Overcoming Addiction
“Now is all I have, but now is where all my power is.”
Ever felt like the future is too daunting or the past too painful? In this episode of 'Addiction Relief for a New Life', Roy Pierce dives into the transformative power of living in the present. Roy's soothing voice guides you through a meditation designed to anchor you in the 'now', emphasizing that this very moment is where your true strength lies. Forget about yesterday's regrets or tomorrow's anxieties; it's all about what you do right now.
This episode isn't just about avoiding harmful behaviors; it's about reclaiming your life one moment at a time. Whether you're struggling with addiction yourself or supporting someone who is, Roy's gentle approach offers a comforting and practical tool to help navigate the recovery journey. So why not take a few minutes to breathe, listen, and find your power in the present?
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