Welcome And IntroductionWelcome And Introduction
Hills And Valleys: The Podcast
Taryn shares her journey and highlights community resources for mental health and addiction support on 'Hills And Valleys: The Podcast'.
9:13•21 Nov 2021
Hills And Valleys: Building a Community of Hope and Healing
“The frustrations we may feel at times, the pain, anxiety, stress, fear- all of the thoughts and emotions that cause us distress- all of these things have a way of passing. The beauty of time and change can offer us the gift of resilience, working through those tough times and coming out on the other side a little wiser, a little more aware and a little more thankful that we can appreciate the good things when we have them.”
Feeling overwhelmed by the complexities of mental health and addiction? Taryn, the director and therapist behind Hills And Valleys Counselling Services, gets it. In this episode of 'Hills And Valleys: The Podcast', she opens up about her own journey and the inspiration for creating a community-focused resource hub. With years of experience as a social worker in New Brunswick, Taryn has seen firsthand the power of community in fostering mental wellness.
This podcast aims to be a lifeline for those struggling, offering practical tips, education, and a safe space for meaningful conversations. You'll hear about various resources available in St. John and surrounding areas, tackling issues like poverty, stigma, homelessness, and hunger. Taryn's approach is all about cultural competency, sensitivity, and diversity, ensuring that every listener feels valued and heard. Whether you're looking for personal growth or just need a bit of hope, this episode promises to deliver both.
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