Returning to Recovery: Stories and Strategies from NAP Time
My disease might not necessarily tell me at first to go out and have a drink, but what it will do is, it'll tell me, you know what. But you know, I know that if I don't do certain things, that I'm going to end up getting squirrely, and it's been proven time and time again.
What happens when you find yourself back at square one in your recovery journey? In this episode of 'NAP Time', Michael Knights and Johnny Utah's Thanos share their candid experiences of returning to the program after a hiatus. They dive into the lessons they've learned and the strategies they've adopted to stay on track. It's not just about avoiding alcohol; it's about embracing self-care, mindfulness, and the power of community support.
The hosts also touch on how they manage triggers and temptations, offering practical advice for anyone facing similar challenges. And for a bit of fun, the conversation veers into the world of comic book movies (don't worry, no spoilers!). With music by Blue Space Man setting the tone, this episode is a mix of serious reflection and light-hearted banter. Whether you're new to recovery or a seasoned veteran, there's something here for everyone.
Tune in for an honest, relatable discussion that might just offer the inspiration you need to keep moving forward.