What about Gratitude – Episode 267What about Gratitude – Episode 267
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
What about gratitude? How do you practice gratitude? Or, do you more often forget? At two meetings this week, I was reminded of the importance of practicing gratitude in my life. Saturday morning, we were working from the Al-Anon 4th Step workbook,
30:39•6 Nov 2018
Finding Serenity: The Power of Gratitude in Recovery
“Writing them down in a gratitude list and then reading the list to our sponsor or sharing it with other Al-Anon members helps us realize that there are many things in our lives for which we are truly grateful.”
Ever wonder how gratitude can transform your recovery journey? In this episode of The Recovery Show, you'll hear from Lucy, Eric, and Catherine as they share their personal stories about the impact of gratitude in their lives. These heartfelt conversations reveal how simple acts like jotting down a gratitude list or sharing it with others can open up new perspectives and bring a sense of peace.
The episode also touches on the Al-Anon 4th Step workbook, Blueprint for Progress, specifically the chapter on Character Traits, focusing on being Thankful versus Ungrateful. Alongside their gratitude practices, the guests discuss important themes like making amends, the power of prayer, and living with a loved one struggling with addiction. They also share insights on dealing with bipolar/manic episodes and recommend some helpful recovery-related books.
Through their stories, Lucy, Eric, and Catherine offer practical advice and inspiration for anyone navigating the challenges of recovery. Tune in to discover how practicing gratitude can help you find serenity and strength on your path to healing.
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