What is Epigenetics?What is Epigenetics?
Naturally High
There is a general misconception that we cannot do anything about what we've been given when it comes to our health, especially when it comes to our genetic expression, cancer histories, and alcoholism. All of these things can have a very strong...
16:41•9 Jun 2022
Unlocking Your Health Potential: The Science of Epigenetics
“Our health is not fixed; that we can do something about what we've been given. How we live our lives, our lifestyles, our diets, and our stress levels, can all play a really important role in the expression of our genes.”
Ever wondered if your genes are your destiny? Jeanne Foot tackles this intriguing question in her podcast episode on epigenetics. She dives into the fascinating science that shows how our lifestyle choices—like diet, stress management, and even our thoughts—can influence the expression of our genes. This isn't just about science; it's about empowerment. Jeanne draws on the groundbreaking work of Dr. Bruce Lipton to illustrate how we have more control over our health than we might think.
She shares practical tips on how to create a life that supports positive genetic expression, highlighting the importance of somatic and nutritional healing. Jeanne also touches on how fear and stress can wreak havoc on our immune system, emphasizing the need for inner and outer harmony. If you're curious about how to take charge of your genetic destiny, this episode is a must-listen. It's packed with insights and actionable advice that can help you live a healthier, more balanced life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.