Unlocking the True Causes of Addiction with Dennis Berry
The real reason is that we have unresolved emotions that will rarely work themselves out, especially on your own.
Ever wondered why addiction and alcoholism seem so hard to shake? Dennis Berry, bestselling author and life coach, has some eye-opening thoughts on the subject. In this episode of The Funky Brain Business Podcast, Dennis dives deep into the root causes of addiction, revealing that the substances themselves aren't the main issue. Instead, he explains that our subconscious mind plays a massive role in keeping us trapped in these destructive cycles.
It's not just about willpower; it's about reprogramming our deepest thoughts and emotions. Dennis shares a compelling story about a successful lawyer who was struggling with a severe drinking problem. By working through his unresolved emotions like anger, fear, and resentment, they managed to shift his mindset to one of forgiveness and love. This transformation highlights the importance of addressing underlying emotional pain to achieve lasting recovery.
Honesty, open-mindedness, and willingness are key virtues Dennis emphasizes for anyone on the path to recovery. He also discusses the benefits of partnering with a coach or counselor to guide you through this challenging journey. If you or someone you know is battling addiction, Dennis encourages you to seek help and reminds you that you don't have to go through it alone. Tune in for practical advice, heartfelt stories, and a fresh perspective on tackling addiction.
Dennis sends out love and good vibes to all listeners, hoping to inspire and motivate them to take control of their lives.