What is their next one thing?What is their next one thing?
Naturally High
We often feel more comfortable chasing that "one thing" and focusing on achievements rather than just being. We think we need more information when we actually need to learn to regulate ourselves in a dysregulated world. I want to encourage you to...
20:53•13 Oct 2022
Finding Your Path to Healing: Jeanne Foot's Holistic Approach
“What is your one thing that you, as a human, have been given for your unique spiritual curriculum on this planet earth.”
Ever feel like you're constantly chasing the next big thing? Jeanne Foot, host of 'Naturally High', invites you to take a step back and just be. In this episode, she challenges the traditional methods of healing that often leave us feeling more stressed than healed. Jeanne dives into the importance of self-regulation in our chaotic world and encourages listeners to become curious observers of their own experiences.
She believes that real transformation comes from finding that 'one thing' that resonates deeply with you, rather than accumulating more information or achievements. Jeanne shares her own journey, highlighting the pitfalls of relying on willpower alone and the significance of acknowledging your personal truths. By focusing on self-regulation and understanding your own needs, she argues, you can achieve sustainable change and true well-being.
This episode is a heartfelt guide for anyone looking to break free from the endless cycle of chasing goals and start living a more balanced, fulfilled life.
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