Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter
What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter
What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter
Thursday 30th January 2020
Join Dr. David Perlmutter and the Amens as they discuss breaking bad eating habits and improving overall well-being on The Brain Warrior's Way Podcast.
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Breaking the Cycle: Dr. David Perlmutter on Healthy Eating Habits
Ever find yourself stuck in a loop of bad eating choices? You're not alone. In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen team up with Dr. David Perlmutter, author of 'Brain Wash', to tackle this very issue. They explore how our food choices can trap us in a cycle of poor decisions and offer practical tips to break free from these habits. Dr.
Perlmutter shares eye-opening insights into how what we eat affects our brain and overall well-being. If you've ever wondered why it's so hard to stick to healthy eating, this episode is a must-listen. It’s packed with actionable advice to help you make better food choices and ultimately improve your mental and physical health.