What to expect during your second trimesterWhat to expect during your second trimester
Healthy YOU!
The second trimester is from week 14 to the end of week 27. During your second trimester of pregnancy you will be experiencing many physical and emotional changes and your mind may be racing with questions. In this episode of the Healthy YOU Podcast, our host Frankye Myers, is joined by Kelli MacAdam, Nurse Midwife with Riverside Partners in Women’s Health, who talks about what to expect during your second trimester including the changes happening for mom and baby during these 13 weeks. Listen to this episode and others on Apple Podcasts, Spotify or wherever you listen to podcasts.
31:06•25 Sept 2023
Navigating the Second Trimester: Changes, Milestones, and Care Tips
Episode Overview
- The episode delves into the differences between midwives and OBs, shedding light on their roles in prenatal and postnatal care.
- Kelly McAdam provides insights into the physical changes women can expect during the second trimester, including weight gain, posture changes, and fetal development milestones.
- The importance of prenatal visits and education for labor and delivery planning is highlighted, emphasizing the value of preparedness for expecting mothers.
- Valuable advice on exercise routines during pregnancy and tips for maintaining health and fitness is discussed, catering to both existing and new exercise routines.
- Listeners are encouraged to reach out to Riverside Partners in Women's Health for support and guidance during their pregnancy journey.
“The second trimester is a good time to enjoy pregnancy. It's that sweet spot where things usually improve before the discomfort of the third trimester sets in. It's a time to embrace the glow of pregnancy that people talk about.”
Pregnancy is a journey full of surprises, and the second trimester is no exception. In this episode of 'Healthy YOU!', host Frankye Myers teams up with Kelly McAdam, a knowledgeable nurse midwife from Riverside Partners in Women's Health, to guide you through what to expect during these pivotal weeks. Spanning from week 14 to week 27, the second trimester brings a host of physical and emotional changes that can leave any expectant mother with a whirlwind of questions.
But don't worry, Frankye and Kelly have got you covered. They dive into the nitty-gritty of body transformations, from that growing baby bump to the less glamorous but equally important changes happening under the surface. They also touch on fetal development milestones, giving you a sneak peek into what's happening with your little one during these crucial weeks. Ever wondered about the difference between midwives and OBs?
The episode breaks down the roles each play in your prenatal care, helping you make informed decisions about your healthcare team. Plus, they emphasize the importance of regular prenatal visits and how they can set the stage for a smoother labor and delivery. Kelly also shares practical advice on exercise routines tailored for pregnancy, ensuring you stay active and healthy without overdoing it.
And if you're feeling overwhelmed or just need a bit more support, Riverside Partners in Women's Health is there to help. Packed with practical tips and heartfelt encouragement, this episode is a must-listen for anyone navigating the second trimester.
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