What We Resist Persists-Resistance is Futile; Practices of a Bodhisattva #34What We Resist Persists-Resistance is Futile; Practices of a Bodhisattva #34
The 12-Step Buddhist Podcast
As addicts in any form of Buddhist Recovery, Dharma Recovery, Refuge Recovery, we try to focus on mindful, compassionate presence in the four moments that Buddha described. Yet, when we have ACEs and are in working with Trauma and Recovery, our...
24:02•7 Jan 2023
Breaking Free from Resistance: Insights from The 12-Step Buddhist Podcast
“As we learn to repurpose our 'fuck it' mentality, we sit in the Buddha seat, and that's where we find stillness amidst the scamus framus of our thoughts and trauma. - Darren Littlejohn”
Ever feel like no matter how hard you try, certain struggles just won't let go? In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn tackles the tricky issue of resistance in recovery. Drawing from Buddhist teachings and modern psychology, Littlejohn dives into why our efforts to overcome addiction and trauma often hit a wall.
He introduces the Backwards Law and the Law of Inverse Proportion as tools to help us let go of our deepest attachments, including the addiction to suffering. Through mindful presence and compassion, Littlejohn guides listeners on how to find stillness amid the chaos. If you're looking for a fresh perspective on healing, this episode offers practical wisdom and heartfelt advice.
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