What Am I Doing Wrong?” (6 Non-Negotiables for Real Change)What Am I Doing Wrong?” (6 Non-Negotiables for Real Change)
Addiction Unlimited
If you keep asking yourself “What am I doing wrong?” — this episode is for you. Most people relapse dozens of times before they actually get it right. And if that’s you, I know how exhausting that cycle is.
20:25•18 Feb 2026
Six Non-Negotiables for Real Change in Sobriety
Episode Overview
- Embrace discomfort as a sign of growth, not failure.
- Be willing to make real sacrifices for your sobriety.
- Stop trying to control what others think about your recovery.
- Get brutally honest with yourself about your drinking habits.
- Commit to doing whatever it takes to stay sober.
“"Discomfort is not bad. It just means you're working a new muscle."”
Ever wondered what it takes to make real change in your life, especially when battling addiction? Angela Pugh, the savvy sober entrepreneur and host of the 'Addiction Unlimited' podcast, has got you covered with her no-nonsense approach. In this episode, she tackles the question many in recovery find themselves asking: 'What am I doing wrong?' Angela shares six non-negotiable principles that are crucial for anyone serious about making lasting changes.
These aren't just tips for sobriety; they're life lessons that apply to everything from relationships to career aspirations. Angela breaks down the misconceptions around discomfort and sacrifice, emphasising that real growth often feels uncomfortable simply because it's new. She challenges listeners to stop worrying about others' opinions and focus on being brutally honest with themselves.
The episode is filled with Angela's candid insights, urging you to be willing to do whatever it takes to stay sober and grow up, even when it's hard. Her bear analogy paints a vivid picture of how alcoholism can lie dormant but is always ready to strike if not managed properly. Angela's advice isn't about ticking off boxes on a checklist but about creating internal shifts that lead to genuine healing and sustainable recovery.
If you're tired of relapsing and ready to build a life you love, this episode offers a fresh perspective on what it really takes to turn things around. So, are you ready to embrace these principles and stop white-knuckling your way through sobriety?

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