Sony Perlman
Sony Perlman
What Does Being A Healthy Man Even Mean? | With Simba Eckhaus
What Does Being A Healthy Man Even Mean? | With Simba Eckhaus
What Does Being A Healthy Man Even Mean? | With Simba Eckhaus
Saturday 27th December 2025
Simba Eckhaus joins Sony Perlman to discuss healthy masculinity, authenticity, and recovery through movement and spirituality.
100 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Sony Perlman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Relationships & Community
Navigating Intimate Relationships
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Redefining Masculinity: A Journey with Simba Eckhaus
Episode Overview
- Being a man means being a giver; focus on giving to others.
- Physical fitness is crucial for mental and spiritual health.
- Embrace your unique connection to spirituality and identity.
- Challenges in male identity often stem from societal expectations.
- Community and brotherhood enhance personal growth.
"The only things you'll take with you to the next world are the things you gave away."
Curious about how others navigate their sobriety journey? Sony Perlman welcomes back Simba Eckhaus, founder of Magen Movement, to discuss what it means to be a healthy man. Simba's holistic approach combines movement, psychology, Kabbalah, and personal experiences in recovery to help men reconnect with their inner strength and purpose. This episode is a rich tapestry of ideas, touching on themes of authenticity, spirituality, and positive masculinity.
Simba shares his philosophy that being a man means being a giver, a concept he explores through the lens of Jewish teachings and personal growth. The conversation also delves into the challenges men face in defining their identity and the role of physical fitness in mental and spiritual health. With light-hearted humour and profound reflections, this episode offers a unique perspective on male identity and recovery.
Whether you're on your own journey or supporting someone else, there's plenty to ponder in this engaging dialogue. Are you ready to redefine what it means to be a healthy man?