Bob Gardner
Bob Gardner
What exactly is "energy healing"?
What exactly is "energy healing"?
What exactly is "energy healing"?
Friday 13th February 2026
Dive into energy healing with Bob Gardner as he unpacks myths, cultural views, and personal stories in this enlightening episode.
16 minutes
Informative
Engaging
Honest
Eye-opening
Entertaining
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
307 (View all)
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Get the buttons here!Exploring Energy Healing: Myths, Misconceptions, and Realities
Episode Overview
- Energy healing involves subtle energies that are not fully understood by Western science.
- Cultural perspectives greatly influence how energy healing is perceived and practised.
- Finding a truly skilled energy healer can be challenging due to lack of standardised training.
- Placebo effects play a significant role in perceived benefits of energy healing.
- Martial arts like Tai Chi incorporate principles of energy work for both combat and healing.
"Energy healing is an approach toward creating an effect on another body that's positive, we hope."
Curious about how others navigate their sobriety journey? This episode of 'Alive and Free' dives into the often misunderstood concept of energy healing. Host Bob Gardner shares his extensive experience with various forms of energy work, including Tai Chi and acupuncture, and how these practices can impact mental and physical health. He discusses the differences between Western and Eastern perspectives on energy, shedding light on how cultural views shape our understanding of healing.
The episode is filled with humour and candid insights as Bob recounts his own journey through martial arts and energy work, including some hilarious tales of learning death points that can't exactly be practised safely! You'll hear about the challenges of finding truly skilled energy healers and the importance of understanding the body's subtle energies. If you've ever wondered about the mysterious world of Qi or prana, or how these energies can influence well-being, this episode offers a fascinating exploration.
Bob's candid approach makes for an engaging listen, as he challenges common misconceptions and offers a fresh perspective on the path to freedom from addiction and suffering. Whether you're sceptical or a believer in energy healing, there's plenty to ponder here. So, what do you think? Could there be more to healing than meets the eye?