When the words: I Want a Divorce Seem to Come Out of Nowhere. How to Heal with Kelli Calabrese Resilience in Life and Leadership Episode 024

When the words: I Want a Divorce Seem to Come Out of Nowhere. How to Heal with Kelli Calabrese Resilience in Life and Leadership Episode 024

Divorce can feel like a bomb going off in your life, leaving you to pick up the pieces. In this episode of 'Resilience in Life and Leadership', Stephanie Olson sits down with Kelli Calabrese, a seasoned wellness coach and certified divorce expert, to talk about the rocky road to recovery after a marriage ends.

Kelli, who boasts an impressive array of science degrees and certifications, dives deep into how you can start healing by focusing on your mindset and overall well-being. She shares practical tips on everything from setting boundaries to visualizing a brighter future, all while emphasizing the importance of forgiveness and self-love. The conversation doesn't shy away from tough topics like infidelity, discussing how it can shake your sense of security and confidence.

But Kelli's message is clear: with the right support and a positive outlook, you can rebuild and even thrive after such a life-altering event. Whether you're going through a divorce yourself or supporting someone who is, this episode offers a wealth of advice and encouragement to help navigate the emotional turmoil and come out stronger on the other side.