Rediscovering Your Sense of Self with Brianne Davis-Gantt
Episode Overview
Reflect on moments when you lost your sense of self. Explore how family and society shape identity. Embrace both light and shadow aspects of yourself. Developing a strong sense of self enhances well-being. Recovery can lead to discovering your true self.
Sometimes you have to go through the darkness to reach the light. That's what I did.
What drives someone to seek a life without alcohol? Brianne Davis-Gantt, host of the Secret Life Podcast, dives into the complex concept of the sense of self. In this episode, Brianne, with her unique blend of humour and authenticity, explores how our sense of self influences our self-image, self-worth, and overall identity. She challenges listeners to reflect on their own journeys and identify moments when they might have lost their sense of self.
Brianne shares personal anecdotes and discusses the significance of self-awareness in shaping who we are. The episode delves into how family dynamics, societal expectations, and personal experiences contribute to our identity development. You'll hear about Brianne's own path through recovery from sex and love addiction, highlighting how she found her true self along the way. The conversation touches on the importance of embracing both the light and shadow aspects of oneself, encouraging a journey of self-discovery and acceptance.
So, are you ready to question your own sense of self and embark on a journey towards a more authentic you?